Recorded Audio & Video Content
Ohana Virtual Studio
This is where you will find an ongoing catalogue of assorted recorded material for your relaxation and enjoyment. There will be some audio only recorded sessions as well as Zoom class recordings with audio and video and eventually podcasts. Stay tuned.
Browse and listen to meditations and relaxation techniques
The site of pain is not always the site of the injury. Greetings! In our latest installment...
"What is good may not please everyone - what is pleasing may not be good for everyone" - Sadhguru ...
"You know how to stop judgement from other people? You stop it from yourself." - Sonia Zarbatany...