Recorded Audio & Video Content
Yoga Classes
Ohana Virtual Studio
Welcome!
This is where you will find an ongoing catalogue of assorted recorded material for your relaxation and enjoyment. There will be some audio only recorded sessions as well as Zoom class recordings with audio and video and eventually podcasts. Stay tuned.
Yoga Classes
Audio Content
Browse and listen to meditations and relaxation techniques
a classes are available for all levels
Guided Relaxation
Yoga Classes
Our Blog
Latest News
Thai Massage and Yoga: A beautiful combination
I started practicing yoga in the early to mid “90’s” with all the ego of wanting to twist and bend...
Our Continuous Process of Teaching
Have you ever wondered how much time goes into preparing an hour movement class? A lot. Like an...
A Journey in Mindfulness Meditation
I began meditating in 1973. In my early 20’s and going through one of life’s challenges, I was...
Where to Find Us
Studio Location:
44 Cedar Street,
Contoocook, NH 03229
(603) 748-1539
Mailing Address:
PO Box 624,
Henniker, NH 03242
Download the App
Download the Ohana Yoga app and schedule your next yoga class on the go!
