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In this episode we speak about what Thai Massage is, the importance of touch, the four pillars of a well rounded massage program, and self care.    

Shai’s quote(s):

“ Thai Yoga Massage is a hands on way of turning meditation into a life experience into massage”

“ Thoughts are energy and meditation if training yourself to know yourself.  Undo the old story to make way for the new truth.”

“ How slow can you go, how high can you fly”

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