In this episode we speak about what Thai Massage is, the importance of touch, the four pillars of a well rounded massage program, and self care.
Shai’s quote(s):
“ Thai Yoga Massage is a hands on way of turning meditation into a life experience into massage”
“ Thoughts are energy and meditation if training yourself to know yourself. Undo the old story to make way for the new truth.”
“ How slow can you go, how high can you fly”
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Website
https://www.stillightcentre.com
YouTube Channel
https://www.youtube.com/user/Stillightcentre
Online Course Offerings
Books by Shai Plonski
- Compassionate Touch – https://www.amazon.com/Compassionate-Touch-Relationships-Spiritual-Awakening/dp/1977580556/ref=sr_1_5?dchild=1&keywords=shai+plonski&qid=1599516295&sr=8-5
- The Joy of Giving Massage – https://www.amazon.com/Shai-Plonski/dp/1631610651/ref=sr_1_2?dchild=1&keywords=shai+plonski&qid=1599516295&sr=8-2
- Table Thai Massage – https://www.amazon.com/dp/1777126908/ref=sr_1_1?dchild=1&keywords=shai+plonski&qid=1599516295&sr=8-1
To purchase a massage mat: