Kaya Mindlin: Yoga, the Ancient Practice

“I AM consciousness, but this body/mind has a lot of air.   The nature of air is to move, and movement is anxiety”.  ~Kaya Mindlin In this episode we talk about the daily honoring of practices that suit a family as well as a human looking to find balance.  We also speak about the ancient … Continue reading Kaya Mindlin: Yoga, the Ancient Practice