Dr. Moses Bernard: The Spine and Breath

In this episode, Moses spends a generous amount of time explaining concepts on the spine, breathing, the pelvic floor and pain science.    He goes into a lot of great detail on how the body works for the best results.   You may want a notebook and pen!    Website: https://mosesbernard.com Facebook: https://www.facebook.com/groups/MobilityMastermind Instagram: @mosesbernard … Continue reading Dr. Moses Bernard: The Spine and Breath