(603) 748-1539

Blog

Our Yoga Blog

The Latest Happenings

News, ideas, events and stories that are relevant to our yoga family and community. Sign up for our email list and get updates from the yoga blog when there is something new. 

The Yoga Blog is a great way to ensure you don’t miss out on special events and opportunities that arise for you to participate in classes that may not be available ongoing. Sign up today!

The Fascia System

The Fascia System

The site of pain is not always the site of the injury.   Greetings! In our latest installment...

read more
Vagus Nerve

Vagus Nerve

"What is good may not please everyone - what is pleasing may not be good for everyone" - Sadhguru ...

read more
Courage

Courage

"You know how to stop judgement from other people?  You stop it from yourself." - Sonia Zarbatany...

read more
What I Committed to

What I Committed to

"Courage is the power to act regardless of fear and uncertainty.  It allows you to move forward...

read more
Spring

Spring

"Transformation does not happen because of good intentions, it happens because the necessary...

read more

Where to Find Us

Studio Location:

44 Cedar Street,
Contoocook, NH 03229   

(603) 748-1539   

Mailing Address:

PO Box 624,
Henniker, NH 03242      

Download the App

Download the Ohana Yoga app and schedule your next yoga class on the go!