(603) 748-1539

A Space to Rejuvinate

About Ohana Yoga Studio

My Personal Goal in Life

To serve others in having a more vital, capable, and empowered lifestyle. To have a plan for the future, not dwell on the past, and to imbue joy in the present.

Our Vision

As a home away from home, we are accepting of every body, and anyone who wants to grow mindfully, physically, mentally and spiritually.  To help you have a handle on all that comes to you on and off the mat.   We want to provide to you a sacred space where our wholesome family allows freedom to improve in all areas of your life.  Where there is service in strength and empowerment.

“Ohana in Hawaiian means ‘Family’ or ‘Clan’.

At Ohana Yoga we want you to always feel as if you are part of the family. I cultivate a compassionate space and a family of knowledgeable guides.  We nurture the education process of the movement/mind connection, there is something here for everyone.”

Lisa Garside, Ohana Yoga

Our Blog

Latest News

Vagus Nerve

Vagus Nerve

"What is good may not please everyone - what is pleasing may not be good for everyone" - Sadhguru ...

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Contact Us

Studio Location:

329 Camp Merrimac Road,
Contoocook, NH 03229   

(603) 748-1539   

Mailing Address:

PO Box 624,
Henniker, NH 03242      

Email:

lisa@ohanayoganh.com     

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