About Ohana Yoga Studio
My Personal Goal in Life
To serve others in having a more vital, capable, and empowered lifestyle. To have a plan for the future, not dwell on the past, and to imbue joy in the present.
Our Vision
As a home away from home, we are accepting of every body, and anyone who wants to grow mindfully, physically, mentally and spiritually. To help you have a handle on all that comes to you on and off the mat. We want to provide to you a sacred space where our wholesome family allows freedom to improve in all areas of your life. Where there is service in strength and empowerment.
“Ohana in Hawaiian means ‘Family’ or ‘Clan’.
At Ohana Yoga we want you to always feel as if you are part of the family. I cultivate a compassionate space and a family of knowledgeable guides. We nurture the education process of the movement/mind connection, there is something here for everyone.”
Our Blog
Latest News
Remainder of the Year
"THIS moment is not an idea. It is the only reality." - Sadhguru We are nearing the end of a year...
The Fascia System
The site of pain is not always the site of the injury. Greetings! In our latest installment...
Vagus Nerve
"What is good may not please everyone - what is pleasing may not be good for everyone" - Sadhguru ...