About Ohana Yoga Studio
Our yoga studio mission is to provide a community space where connection is experienced and movement is practiced.
“Ohana in Hawaiian means ‘Family’ or ‘Clan’.
At Ohana Yoga we want you to always feel as if you are part of the family. I cultivate a compassionate space and a family of knowledgeable guides. We nurture the education process of the movement/mind connection, there is something here for everyone.”
Have you ever wondered how much time goes into preparing an hour movement class? A lot. Like an...
I began meditating in 1973. In my early 20’s and going through one of life’s challenges, I was...
Sundays were always the worst. By 3 pm, I started to feel mopey. By 5, I was a bit snippy,...