(603) 748-1539

A Space to Rejuvinate

About Ohana Yoga Studio

Our Mission

Our yoga studio mission is to provide a community space where connection is experienced and movement is practiced.

Our Vision

As a home away from home, we are accepting of every body, and anyone who wants to grow mindfully, physically, mentally and spiritually.  To help you have a handle on all that comes to you on and off the mat.   We want to provide to you a sacred space where our wholesome family allows freedom to improve in all areas of your life.  Where there is service in strength and empowerment.

“Ohana in Hawaiian means ‘Family’ or ‘Clan’.

At Ohana Yoga we want you to always feel as if you are part of the family. I cultivate a compassionate space and a family of knowledgeable guides.  We nurture the education process of the movement/mind connection, there is something here for everyone.”

Lisa Garside, Ohana Yoga

Our Blog

Latest News

Vagus Nerve

Vagus Nerve

"What is good may not please everyone - what is pleasing may not be good for everyone" - Sadhguru ...

read more
Courage

Courage

"You know how to stop judgement from other people?  You stop it from yourself." - Sonia Zarbatany...

read more

Where to Find Us

Studio Location:

44 Cedar Street,
Contoocook, NH 03229   

(603) 748-1539   

Mailing Address:

PO Box 624,
Henniker, NH 03242      

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