(603) 748-1539

A Space to Rejuvenate

About Ohana Yoga Studio

Our Vision

As a home away from home, we want you to feel safe while being open and vulnerable to our guidance while you explore. We aim to educate you while you do the work at cultivating vitality in cells physically and emotionally. We challenge your habits and neural (nerve) patterning to help navigate your unique lifestyle and hobbies with less pain and more strength. We want to help you have a handle on all that comes to you on and off the mat. We want to provide you a sacred space where this wholesome family allows freedom of empowerment, awakening, and integrating the pathways between the mind, body, breath, and emotions to improve all areas of your life, one class at a time. We are here for you for the long haul.
“Ohana in Hawaiian means ‘Family’ or ‘Clan’.

At Ohana we want you to always feel as if you are part of the family. I cultivate a compassionate space and a family of knowledgeable guides.  We nurture the education process of the movement/mind connection, there is something here for everyone.”

Lisa Garside, Owner/Educator

My Personal Goal in Life

To serve others in having a more vital, capable, and empowered lifestyle. To have a plan for the future, not dwell on the past, and to imbue joy in the present.

Our Blog

Latest News

Contact Us

Studio Location:

329 Camp Merrimac Road,
Contoocook, NH 03229   

(603) 748-1539   

Mailing Address:

PO Box 624,
Henniker, NH 03242      



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