(603) 748-1539

About Ohana Yoga Studio

Welcome to Ohana Yoga

We offer a community space for people to experience connection and practice movement. The space is ours collectively, and we all share in that ownership and responsibility.

Our yoga studio is a home away from home, we are accepting of every body and anyone who wants to grow mindfully, physically, mentally and spiritually.

We have a diverse set of classes to help you explore your joints, strength structure, and body mechanics. 

Ohana Yoga Studio - Contoocook NH

Something For Everyone

Join A Class Today!

Ohana Yoga Studio - Yoga Classes for All levels

All Levels Yoga

A wide variety of classes to choose from for all levels of practice

Gentle Yoga

Thai Massage, Restorative Yoga, Compassionate Touch & Yin Yoga

Specialty Classes

Holistic Belly Dancing, Functional Strength  

 

Meditation Classes

Practice Living Mindfully and Being Present

Don’t Miss Out – Sign Up Early

Special Events & Workshops!

Ohana Yoga Studio - Yoga Classes for All levels

Kundalini Yoga Workshop

Experience and gain the knowledge on the following techniques… pranayam, mantras, bandhas, and deep meditation while you do a chakra balancing class.  

Ohana Yoga Studio - Yoga Classes for All levels

Level II Thai Yoga Massage Workshop

Thai Massage combines the best of yoga and massage into a modality as good to give as it is to receive. 

Restorative Yoga, Energy Work & Crystal Healing

Restorative Yoga, Energy & Crystal Healing is back with Amy Rothe facilitating the session. We will have crystal instruments playing and energy work done by multiple people.

 

Restorative Yoga w/Thai Yoga Massage

Students will be guided into various restorative postures using many props and then will receive Thai massage stretches in each of these postures, with gentle movements to transition into the different postures.

 

Leading the way

Teacher Training

Ohana Yoga Training

Registration is now open for the Sept 2020 – June 2021 Program!

Ohana Yoga Studio - Teacher Training

Beyond Yoga

Uniquely Ohana

Metaphysical Items

To use in class or purchase to take home with you

Healing Instruments

Crystal Bowls, healing stones, sage and more

What Our Yoga Family Says

“Ohana Yoga Studio is welcoming to all people. Whether you are a beginner or experienced, there is a class for you! Lisa, the owner, is warm & friendly and has created an atmosphere of peace & calm.”

Heather Moran

What Our Yoga Family Says

“The studio itself is welcoming and calm and Lisa accepts everyone wherever they are in terms of fitness, age or size. She provides a untiring environment for folks to take a breath and take care of their bodies and minds. I highly recommend Ohana yoga!”

Marti Capuco

What Our Yoga Family Says

“The prenatal yoga class saved me during my pregnancy. It kept me active and really gave me an extra level of bonding with not only myself and my child, but with Lisa the Instructor as well.”

Ashley Anderson

Ohana Yoga Studio

What Sets Us Apart

Amazing Space

The studio space is peaceful, sacred, safe & relaxing – cleansed often so negativity does not linger


The rooms have many windows that let natural light in from all different angles


Enjoy perfect year round comfort with air conditioning and heat throughout the seasons


A beautiful, rural setting with lovely trees and grass, situated right on the river

 

Special Touches

There is an extensive Lending Library on site available for your enjoyment


Many items in the studio are made by local women and support women-owned businesses


Metaphysical items for adults and children are available for use in class or purchase


New and gently used yoga clothes and accessories are available 

How We Move & Flow

Each class creates a positive energetic space to rejuvenate & regenerate the mind, body and soul 


Our teachers and instructors will make you feel comfortable and are non-judgmental


 Special Crystal Bowl Classes are one of our most unique offerings


A wide variety of diverse ongoing classes are offered to fit every body’s needs

Our Blog

Latest News

Where to Find Us

Studio Location:

44 Cedar Street,
Contoocook, NH 03229   

(603) 748-1539   

Mailing Address:

PO Box 624,
Henniker, NH 03242      

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