(603) 748-1539

About Ohana Yoga Studio

Welcome to Ohana Yoga

We offer a community space for people to experience connection and practice movement. The space is ours collectively, and we all share in that ownership and responsibility.

Our yoga studio is a home away from home, we are accepting of every body and anyone who wants to grow mindfully, physically, mentally and spiritually.

We have a diverse set of classes to help you explore your joints, strength structure, and body mechanics. 

Ohana Yoga Studio - Contoocook NH

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Classes, Programs & Events

Our Class Schedule

Check out our new online class schedule

 

Ohana Life Podcast

New episodes added each week! 
Listen to Our Podcasts

Virtual Yoga Studio

Recorded Classes, Readings & Meditations

Leading the way

Teacher Training

Ohana Yoga Training

Registration is now open for the Sept 2020 – June 2021 Program!

Ohana Yoga Studio - Teacher Training

Beyond Yoga

Uniquely Ohana

Metaphysical Items

To use in class or purchase to take home with you

Healing Instruments

Crystal Bowls, healing stones, sage and more

What Our Yoga Family Says

“Ohana Yoga Studio is welcoming to all people. Whether you are a beginner or experienced, there is a class for you! Lisa, the owner, is warm & friendly and has created an atmosphere of peace & calm.”

Heather Moran

What Our Yoga Family Says

“The studio itself is welcoming and calm and Lisa accepts everyone wherever they are in terms of fitness, age or size. She provides a untiring environment for folks to take a breath and take care of their bodies and minds. I highly recommend Ohana yoga!”

Marti Capuco

What Our Yoga Family Says

“The prenatal yoga class saved me during my pregnancy. It kept me active and really gave me an extra level of bonding with not only myself and my child, but with Lisa the Instructor as well.”

Ashley Anderson

Ohana Yoga Studio

What Sets Us Apart

Amazing Space

The studio space is peaceful, sacred, safe & relaxing – cleansed often so negativity does not linger


The rooms have many windows that let natural light in from all different angles


Enjoy perfect year round comfort with air conditioning and heat throughout the seasons


A beautiful, rural setting with lovely trees and grass, situated right on the river

 

Special Touches

There is an extensive Lending Library on site available for your enjoyment


Many items in the studio are made by local women and support women-owned businesses


Metaphysical items for adults and children are available for use in class or purchase


New and gently used yoga clothes and accessories are available 

How We Move & Flow

Each class creates a positive energetic space to rejuvenate & regenerate the mind, body and soul 


Our teachers and instructors will make you feel comfortable and are non-judgmental


 Special Crystal Bowl Classes are one of our most unique offerings


A wide variety of diverse ongoing classes are offered to fit every body’s needs

Our Blog

Latest News

Vagus Nerve

Vagus Nerve

"What is good may not please everyone - what is pleasing may not be good for everyone" - Sadhguru ...

read more
Courage

Courage

"You know how to stop judgement from other people?  You stop it from yourself." - Sonia Zarbatany...

read more

Where to Find Us

Studio Location:

44 Cedar Street,
Contoocook, NH 03229   

(603) 748-1539   

Mailing Address:

PO Box 624,
Henniker, NH 03242      

Download the App

Download the Ohana Yoga app and schedule your next yoga class on the go!