About Ohana Yoga Studio
Welcome to Ohana Yoga
We offer a community space for people to experience connection and practice movement. The space is ours collectively, and we all share in that ownership and responsibility.
Our yoga studio is a home away from home, we are accepting of every body and anyone who wants to grow mindfully, physically, mentally and spiritually.
We have a diverse set of classes to help you explore your joints, strength structure, and body mechanics.
Don’t Miss Out – Sign Up Early
Classes, Programs & Events
Our Class Schedule
Check out our new online class schedule
Ohana Life Podcast
New episodes added each week!
Listen to Our Podcasts
Virtual Yoga Studio
Recorded Classes, Readings & Meditations
Leading the way
Teacher Training
Ohana Yoga Training
Registration is now open for the Sept 2020 – June 2021 Program!
Beyond Yoga
Uniquely Ohana
Metaphysical Items
To use in class or purchase to take home with you
Healing Instruments
Crystal Bowls, healing stones, sage and more
Ohana Yoga Studio
What Sets Us Apart
Amazing Space
The studio space is peaceful, sacred, safe & relaxing – cleansed often so negativity does not linger
The rooms have many windows that let natural light in from all different angles
Enjoy perfect year round comfort with air conditioning and heat throughout the seasons
A beautiful, rural setting with lovely trees and grass, situated right on the river
Special Touches
Many items in the studio are made by local women and support women-owned businesses
Metaphysical items for adults and children are available for use in class or purchase
New and gently used yoga clothes and accessories are available
How We Move & Flow
Each class creates a positive energetic space to rejuvenate & regenerate the mind, body and soul
Our teachers and instructors will make you feel comfortable and are non-judgmental
Special Crystal Bowl Classes are one of our most unique offerings
A wide variety of diverse ongoing classes are offered to fit every body’s needs
Our Blog
Latest News
The Fascia System
The site of pain is not always the site of the injury. Greetings! In our latest installment...
Vagus Nerve
"What is good may not please everyone - what is pleasing may not be good for everyone" - Sadhguru ...
Courage
"You know how to stop judgement from other people? You stop it from yourself." - Sonia Zarbatany...
Where to Find Us
Studio Location:
44 Cedar Street,
Contoocook, NH 03229
(603) 748-1539
Mailing Address:
PO Box 624,
Henniker, NH 03242
Download the App
Download the Ohana Yoga app and schedule your next yoga class on the go!
