Wednesday Meditations with Tara

1st, 2nd, and 4th Wednesday of each month
7:30 – 8:45 – Meditations begin right after the conclusion of the 6PM class

 

1st WednesdayBeginner’s Mind Meditation – For those new to meditation and those who know that a Beginner’s Mind is a wise mind.

2nd WednesdayDeepening Meditation – Teachings & Practice.  Drawing from scripture and mythology from various lineages, we will delve into teachings and meditations to guide our journeys. All levels are welcome.

4th WednesdayMantra Meditation, Sound Meditation – Chanting mantras is one the most powerful and direct ways to wake up. It also smooths out the energy field and removes blockages in the emotional and mental bodies.  Level of chanting and mantra dependent upon participant’s interest and energy.  All are welcome.

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