Join us with Gurumantra Kaur for an in-depth workshop to develop your mediation practice.
- Enhance your meditation knowledge, allowing for a deeper sadhana.
- Process: Kundalini Yoga, a 62 minute meditation, and a gong bath for rejuvenation.
- Observe neutrality, clearing the mind, and establish Shuniya for healing.
- Time for reflection, and dynamic writing to help release emotional baggage, and trauma.
- Yogi tea, and snacks will be provided.