Yoga Nidra is an effective and accessible antidote to stress. It's a powerful and unique state of deep relaxation, mental clarity, and insightful awareness. One hour of yoga nidra is...
Know that at our Healing Center, the experience you will receive is simple yet so full of meaning. The joy and peace you experience will extend through to your life and touch it in immeasurable ways. It isn't about the postures, breath, or meditation alone. It is about how you interpret it all and what to do with that inner knowledge. Every hour transcends you into knowing a more meaningful purpose, no matter how small the change you may feel.
44 Cedar Street
Contoocook, New Hampshire 03229
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